05 Feb 2021 in News
The motto at their Diggle gym throughout the Covid crisis has been 'All in Kiss Together' and now former Rangers players Ste and Chris Kiss have stepped up to inspire our next generation of players. Their Kiss Fitness brand is already one of our club’s main sponsors, now the brothers and their team of personal trainers have compiled a ten week training plan to keep our teams fit and strong while they’re in lockdown.
They’ll be publishing two fitness sessions a week with explainer videos aswell as offering diet advice to the older groups who’re taking their fitness seriously.
Chris said; “We’ve been at Rangers since we were eight years old and the club means a lot to us. We said yes straight away as we want to help as many people as possible through this hard time.”
Some of our Super League stars will also we setting some fitness challenges for our players in coming weeks and the club would like to thank everyone involved for giving up their time. Lockdown’s been tough for everyone, especially our youngsters and this plan will help our coaches keep them active and enjoying themselves.